Why SPF Matters Every Day: Protect Your Skin Year-Round!
- Ruth Armistead
- Mar 26
- 2 min read
Updated: Mar 27

As the days get longer and temperatures rise, it’s the perfect time to emphasize the importance of daily sun protection. At Skin & Brows Redefined, we believe that SPF isn’t just a summer essential—it’s a year-round necessity for maintaining healthy, youthful skin.
Why SPF Matters Every Day
Many people associate sunscreen with beach days and summer vacations, but the truth is, UV exposure happens every single day, rain or shine, summer or winter. Here’s why SPF should be a non-negotiable part of your skincare routine:
Prevents Premature Aging: Up to 90% of visible skin aging is caused by sun exposure. Fine lines, wrinkles, and hyperpigmentation are all exacerbated by UV rays.
Reduces Risk of Skin Cancer: According to the Skin Cancer Foundation, regular use of SPF 15 or higher reduces the risk of developing squamous cell carcinoma by about 40% and melanoma by 50%.
Protects Against Hyperpigmentation: Sun exposure can worsen dark spots and uneven skin tone, making it harder to achieve that radiant glow.
Prevents Sunburn & Sensitivity: Even on cloudy days, up to 80% of UV rays penetrate through, leading to potential sunburns and increased skin sensitivity.
Choosing the Right SPF for Your Skin
We make it easy to find the perfect SPF! Finding the right sunscreen can feel overwhelming with so many options available. Here’s a simple guide to help you choose the best SPF for your skin - Shop directly from our curated selection:
Broad-Spectrum Protection: Ensure your SPF protects against both UVA (aging) and UVB (burning) rays.
SPF 30 or Higher: Dermatologists recommend at least SPF 30 for daily use.
Lightweight Formulas for Oily Skin: Opt for oil-free, matte-finish sunscreens if you’re prone to breakouts.
Hydrating Sunscreens for Dry Skin: Look for SPF with added moisturizing ingredients like hyaluronic acid or glycerin.
Tinted SPF for an Even Skin Tone: Great for those who want light coverage with sun protection.
How to Properly Apply SPF
To get the most out of your sunscreen, follow these simple tips:
Apply SPF as the last step in your skincare routine, before makeup.
Use about a nickel-sized amount for the face and a shot-glass worth for the body.
Reapply every two to three hours if you're outdoors, and immediately after swimming or sweating.
Don't Forget Touch-Ups: Use a powder SPF for easy reapplication throughout the day, especially if you're wearing makeup.
Don’t forget often-missed spots like the ears, neck, hands, and even the scalp!
Find Your Perfect SPF
We carry a curated selection of high-performance sunscreens designed to protect your skin while nourishing it. Whether you need a lightweight daily SPF, a tinted sunscreen, or one packed with antioxidants, we’ve got you covered. Check out all the options we have available here.
The Bottom Line
SPF isn’t just a skincare step—it’s a necessity for maintaining youthful, healthy skin. Whether you’re indoors, running errands, or spending a day at the beach, daily sun protection is key to long-term skin health.
Ready to elevate your skincare routine? Visit our spa for more information or book an appointment to find the perfect SPF for your skin type and lifestyle!
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